This year I decided to do something different for the Mallorca 312 event. My dream has always been to travel with my bike across Europe in a campervan. This year was the time to stop putting it off and followed my dream, life is short! After spending 6 weeks in Spain I arrived in Mallorca …
Cycling nutrition is a massive topic. It is very individual and everyone seems to have an opinion on it. As usual, with most things, there is never “one” answer. I am not a nutritionist myself so this is just my experience. I have been lucky enough to work with a performance nutritionist in the past …
When you arrive at Palma Airport the first thing you will need to do is collect your luggage. Any suitcases will come out on the assigned belt for your flight but bike boxes come out at Oversized Luggage on belt 17 at the far end. Most people will generally stay on the east of the …
Being a cyclist I don’t need to make you aware of the cost of bikes nowadays! You don’t want to risk anything happening to your pride and joy. Read on to find out more about bicycle insurance and to make sure you have adequate cover. Why do I need Bicycle Insurance? It is essential to …
Although the pacing is super important if you want to complete the Mallorca 312 successfully I would not get over obsessed with sticking to an exact power target. At the end of the event, it will be what it will be but if you have a power meter on your bike then this is a …
Having travelled a great deal with my bike I used to find it quite stressful thinking about what I need to remember/pack ahead of my trip so have put together this simple guide with everything you need to know ahead of travelling abroad with or without your bike on a cycling trip. Download your FREE …
The Mallorca 312 event starts in Playa de Muro, a resort on the northeast coast. In this guide, I will give you some options of where to stay for the Mallorca 312 The Official Sponsor Arrivo Cycling is the official sponsor of the Mallorca 312 and offers bike rental along with cycling holidays & hotels …
Whether you have had a few weeks off for Christmas or are new to training then getting started with a structured plan can seem hard and daunting. To help you I have put together a few tips to make sure you complete those 2022 goals! Consistency This is the most important factor and one that …
