Please contact Vires Velo for all bike fitting enquires on 01953 687330


How our training plans work

The plans will be delivered using Training Peaks so if you are not already a member then click here to sign up for your FREE account. Once downloaded you can follow the sessions on the day quoted or move them to suit your time availability. The sessions have been fully created using the workout builder so can be exported to Zwift and completed online.

The Training Plan Shop

Our Most Popular Training Plans

Check out our most popular cycling plans, whether you are training for a specific event or if you are a time-crunched rider looking to quickly improve your average speed and power, we have something for you.

Showing 1–12 of 40 results

Plan Goal
Weekly Volume
Plan Duration
Mallorca 312 Plans
Device Required
  • Mallorca 312 Academy

    Mallorca 312 Academy | Power based | 16 weeks

    The Mallorca 312 Academy starts on 8th January 2023.

    Only 50 places available!  – Purchase now to secure your...

    £297.00 View Plan
  • Sale! Mallorca 312 resource bundle

    Mallorca 312 Resource Bundle

    Have you entered the Mallorca 312? Struggling to get ready for the event? This resource bundle is a MUST for you!

    What’s Included:

    1. The Performance Nutrition...
    £99.99 View Guide
  • Ride Harder drawstring bag

    Ride Harder Academy Drawstring Bag

    High-quality drawstring bag made of recycled cotton with embroidered logo Ride Harder Academy logo. An ideal bag to carry with you on the bike!

    £10.00 View Product
  • Ride Harder Academy Towel

    Ride Harder Academy Towel

    Grey hand towel with embroidered logo Ride Harder Academy logo. Ideal for those sweaty turbo sessions!

    £20.00 View Product
  • mallorca 312 nutrition

    The Event Week Performance Nutrition Guide for the Mallorca 312

    This guide has been specifically designed for the Mallorca 312 and created by Jason...

    £39.99 View Guide
  • Mallorca 312 Nutrition training

    The Performance Nutrition Training Guide for the Mallorca 312

    Are you training for the Mallorca 312 but struggling with your nutrition? Not sure what to eat or how much to maximise recovery? Then this guide is for you!

    This guide has been created by £39.99 View Guide

  • Sale!

    The Ultimate Mallorca 312 Training Academy | Power based | 28 weeks

    You will be enrolled on the successful Ride Harder Academy that launches in October 2023 for the 12-week training programme before moving on to the Mallorca 312 Academy starting in January which will...

    £497.00 View Plan
  • Race day guide for the Mallorca 312

    The Ultimate Race Day Guide

    This guide has been created with everything you need to know about completing the Mallorca 312. The event has been broken down into each section between the feed stops so all 8 sections of the event...

    £39.99 View Guide
  • cycle training consultation

    Training Consultation

    Have your training history reviewed with a deep dive analysis using WKO5. I will check your modelled FTP against what you have it set at and update training zones. You will be given areas of weakness...

    £250.00 View Plan
  • Training Consultation Phone Call

    Need some help with your training or unsure what training plan to purchase?

    Book a 30min consultation call with me to discuss your needs.

    Once purchased you will receive an email to book...

    £25.00 View Plan
  • Ride Harder Advanced Plan

    Ride Harder ADVANCED Plan – UPDATED FOR 2023!

    The Advanced Plan has been set up to follow on from the Ride...
    £147.00 View Plan
  • Ride Harder Foundation Plan

    Have you just started cycling and looking to improve on the bike?

    Don’t have a power meter or heart rate monitor yet but want to train smarter? All you need is a bike!


    £49.99 View Plan