How Much Faster Are TT bars? The Real-World Gains Explained
15 Aug

How Much Faster Are TT bars? The Real-World Gains Explained

15th August 2023 Read More

How Much Faster Are TT bars? The Real-World Gains Explained

By James Walsgrove

One of the most frequent questions I receive is, “How can I get faster on the bike?” While structured training is crucial, there’s a cost-effective upgrade that can yield significant speed improvements, especially for time trials and triathlons: Time Trial (TT) bars, also known as aerobars. The Aerodynamic Advantage of TT Bars TT bars are …

5 simple tips to ride your fastest Time Trial
24 Mar

5 simple tips to ride your fastest Time Trial

24th March 2021 Read More

5 simple tips to ride your fastest Time Trial

By James Walsgrove

Many of us share a common goal of improving our time trial time, however, don’t know how to go about doing so. They don’t call time trials “The Race of Truth” for nothing; it is the most simple form of bike racing as it’s just you against the clock.  Time trials are great training sessions …

Time Trials: how your mind could be the marginal gain you’re missing
7 Jul

Time Trials: how your mind could be the marginal gain you’re missing

7th July 2020 Read More

Time Trials: how your mind could be the marginal gain you’re missing

By Nicky Roger

With the news that TTs are set to restart soon, The Mind Coach offers some tips on getting your head back in the game.  TTs: the race of truth. Nowhere to hide. Just you and the road and a target time. Doubtless, you’ve dialled in that position (aero is everything, right?), you’ve spent all winter …

Which bike is faster? Road or TT
8 Aug

Which bike is faster? Road or TT

8th August 2019 Read More

Which bike is faster? Road or TT

By James Walsgrove

Have you ever wondered which bike is faster, road or TT and if so by how much? Now normally this is an obvious answer and 99% of the time it would be the TT bike however if the course is hilly and technical then this may not be the case. 12 hour time trial I …

My first 12hour TimeTrial
3 Aug

My first 12hour TimeTrial

3rd August 2017 Read More

My first 12hour TimeTrial

By James Walsgrove

I’m not sure a 12hour cycle event can be called a TimeTrial but it exists in the TT calendar so must be correct?! My alarm went off at 4.15am and quickly I heard the rain lashing down on my window and just remembered laying there and thinking  ‘great’. Anyway after a big bowl of porridge …