Time Trials: how your mind could be the marginal gain you’re missing
7 Jul

Time Trials: how your mind could be the marginal gain you’re missing

7th July 2020 Read More

Time Trials: how your mind could be the marginal gain you’re missing

By Nicky Roger

With the news that TTs are set to restart soon, The Mind Coach offers some tips on getting your head back in the game.  TTs: the race of truth. Nowhere to hide. Just you and the road and a target time. Doubtless, you’ve dialled in that position (aero is everything, right?), you’ve spent all winter …

My first 12hour TimeTrial
3 Aug

My first 12hour TimeTrial

3rd August 2017 Read More

My first 12hour TimeTrial

By James Walsgrove

I’m not sure a 12hour cycle event can be called a TimeTrial but it exists in the TT calendar so must be correct?! My alarm went off at 4.15am and quickly I heard the rain lashing down on my window and just remembered laying there and thinking  ‘great’. Anyway after a big bowl of porridge …

5 simple tips to ride your fastest Time Trial
6 Sep

5 simple tips to ride your fastest Time Trial

6th September 2016 Read More

5 simple tips to ride your fastest Time Trial

By James Walsgrove

Many of us share a common goal of improving our time trial time, however, don’t know how to go about doing so. They don’t call time trials “The Race of Truth” for nothing; it is the most simple form of bike racing as it’s just you against the clock.  Time trials are great training sessions …

How much faster are TT bars?
15 Aug

How much faster are TT bars?

15th August 2016 Read More

How much faster are TT bars?

By James Walsgrove

I’m always being asked “how can I get faster on the bike?” and although training harder will increase your speed if done in a structured way there is another option which is a must for anybody wanting to go faster at Time Trials or Triathlons…. Time Trial bars come on TT bikes as standard but …