Real Coaching.
Real Results.

The Ride Harder Plan

Train Smarter with plans built by a Real Coach

Expert guidance for every level of cyclist

Ready to Ride Harder?

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    The Ultimate Ride Harder Plan 28 weeks
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    Ride Harder Plan 12 weeks
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    Ride Harder Plan 16 Weeks
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Reviews

FTP UP AND BODYWEIGHT DOWN!

As a relatively new cyclist, I didn’t know what sort of training to go for so thought it would be a good idea to sign up to the Ride Harder 16 week Plan.
I am so glad I did as my fitness and overall knowledge are improving, and I can’t wait to continue.

Carl Morris

Ride Harder 16 week Plan

MY FTP WENT FROM 244 TO 269 IN 4 MONTHS!

I will be starting the Advanced plan after this to keep improving!

Mike Woods (@the_essex_cyclist)

Ride Harder Academy

James’ knowledge and expertise were absolute gold dust and allowed me to become the very proud owner of the Mallorca 312 medal!

I had James’ top tips and advice, like which feed stations to stop at and what to eat. I made the first cut-off by 10 minutes and the final cut-off by 15 minutes! James was at the end to give me a high five and to eat the pasta I couldn’t stomach.

Jane Hannah

mallorca 312 plan

About Ride Harder


Ride Harder is all about improving comfort, performance and enjoyment for any cyclist, regardless of their starting ability

Our plans are designed for sustainability, ensuring your training remains enjoyable and consistent.

Key Features:

  • Train Smart Principles: Enhance the efficiency of your workouts with core strategies that keep you improving, even after completing your plan.
  • Flexible Training: Our plans include three essential weekly sessions that fit easily into any schedule, with optional extras for those with more time.
  • Holistic Approach: Beyond cycling, our plans encourage you to set goals and develop healthy habits that contribute to long-term athletic success.

Live longer. Ride further. Train smarter with Ride Harder.

James Walsgrove

Head Coach and Founder of Ride Harder
MALLORCA 312 – OFFICIAL TRAINING PARTNER

Blog


5 top tips to completing the Mallorca 312
17Apr

5 top tips to completing the Mallorca 312

17th April 2025Read More

5 top tips to completing the Mallorca 312

By James Walsgrove

The Mallorca 312 has become one of the most iconic and popular cycling sportives in Europe. With over 8,000 riders from around the world descending on the island each year, it offers an unforgettable experience on Mallorca’s stunning closed roads. Whether you’re taking on the 167km, 225km, or the full 312km route, this event is ...
Top 5 Must-Ride Cycling Sportives in Europe
11Apr

Top 5 Must-Ride Cycling Sportives in Europe

11th April 2025Read More

Top 5 Must-Ride Cycling Sportives in Europe

By James Walsgrove

If you’re looking to combine stunning scenery, epic climbs, and a buzzing atmosphere with thousands of fellow cyclists, Europe is packed with unforgettable sportives. Whether you’re chasing personal bests, bucket list climbs, or just soaking in the culture, these events deliver it all. Here are 5 must-ride cycling sportives in Europe—with the legendary Mallorca 312 ...
Travelling from Palma Airport with a Bike Box
25Mar

Travelling from Palma Airport with a Bike Box

25th March 2025Read More

Travelling from Palma Airport with a Bike Box

By James Walsgrove

Once you arrive at Palma Airport, your first stop will be baggage collection. Standard luggage will appear on the designated belt for your flight, but bike boxes are delivered to the Oversized Luggage area at Belt 17, located at the far end of the arrivals hall. Most cyclists tend to stay on the east side ...