Train Smarter.
Ride Harder.

Specialist training plans designed by a real coach to support your body, mind, and performance.


250+ Happy Cyclists | 4.9

Coach James Walsgrove | Pro Coach | Mallorca 312 Expert

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The perfect training plans for reaching new fitness heights just in time for summer riding!

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About Ride Harder

As a non-sporty and overweight teen, cycling became my first step toward confidence, health, and a lifelong passion that eventually led me to coaching others on their own journeys.

Ride Harder plans are always designed for sustainability, ensuring your training remains enjoyable and consistent.

Read more about James & Ride Harder

Ride Harder vs Apps

How our plans compare to AI or app-based training plans

 
Ride Harder
Training Apps
Human Support
Nutrition, mindset and lifestyle tips
Join a community of cyclists
Developed by a Real Coach
Train Smart Principles for efficient gains
Flexible & compatable with busy lifestyles

Get My Free Daily Fuelling Framework

This is the same fuelling approach I use with my 1:1 riders, the short, no-nonsense version of how to fuel your training around a busy life. No fads, no rules that fall apart the moment life gets in the way.

Match your carbs to your training, stop the 9pm cupboard raids, and know exactly what to eat and when. Free download, straight to your inbox.

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