MY INSTRAGRAM HAS BEEN HACKED, DO NOT REPLY OR CLICK ANY LINKS, I AM WORKING ON GETTING THIS BACK

Get 312 fit in 16 weeks with the Official Coaching Partner of the Mallorca 312

Ride Harder

Faster. Fitter. Stronger.
Serious competition
or local club rides.

Exclusive content, discounts and top tips.

We’ll never share your details with any other business

    About Ride Harder


    Ride Harder is all about improving comfort and performance of riders whatever their starting ability.

    My online group-coaching programme has educated riders of all abilities around the world with many moving onto my bespoke individual coaching services.

    I am passionate about making riders faster, fitter, stronger and more comfortable – from TTs to triathlons, club rides to commuting.

    James Walsgrove

    Head Coach and Founder of Ride Harder
    MALLORCA 312 – OFFICIAL TRAINING PARTNER

    Testimonials


    Blog


    What I learned about cycling nutrition using the Glucose monitor from Supersapiens
    23Apr

    What I learned about cycling nutrition using the Glucose monitor from Supersapiens

    23rd April 2022Read More

    What I learned about cycling nutrition using the Glucose monitor from Supersapiens

    By James Walsgrove

    Cycling nutrition is a massive topic. It is very individual and everyone seems to have an opinion on it. As usual, with most things, there is never “one” answer. I am not a nutritionist myself so this is just my experience. I have been lucky enough to work with a performance nutritionist in the past ...
    Travelling from Palma Airport with a Bike Box
    25Mar

    Travelling from Palma Airport with a Bike Box

    25th March 2022Read More

    Travelling from Palma Airport with a Bike Box

    By James Walsgrove

    When you arrive at Palma Airport the first thing you will need to do is collect your luggage. Any suitcases will come out on the assigned belt for your flight but bike boxes come out at Oversized Luggage on belt 17 at the far end.  Most people will generally say on the east of the ...
    Bicycle Insurance
    22Mar

    Bicycle Insurance

    22nd March 2022Read More

    Bicycle Insurance

    By James Walsgrove

    Being a cyclist I don’t need to make you aware of the cost of bikes nowadays! You don’t want to risk anything happening to your pride and joy. Read on to find out more about bicycle insurance and to make sure you have adequate cover. Why do I need Bicycle Insurance? It is essential to ...