Please contact Vires Velo for all bike fitting enquires on 01953 687330

Get 312 fit with the Official Coaching Partner of the Mallorca 312

Ride Harder

Smash your Cycling Goals This Winter with specific Training Plans

Testimonials


About Ride Harder


Ride Harder is all about improving comfort and performance of riders whatever their starting ability.

My online group-coaching programme has educated riders of all abilities around the world with many moving onto my bespoke individual coaching services.

I am passionate about making riders faster, fitter, stronger and more comfortable – from TTs to triathlons, club rides to commuting.

James Walsgrove

Head Coach and Founder of Ride Harder
MALLORCA 312 – OFFICIAL TRAINING PARTNER

Blog


Riding Stronger, Living Longer: Zone 2 Training’s Incredible Benefits
1Sep

Riding Stronger, Living Longer: Zone 2 Training’s Incredible Benefits

1st September 2023Read More

Riding Stronger, Living Longer: Zone 2 Training’s Incredible Benefits

By James Walsgrove

It seems that recently everyone has been talking about Zone 2 endurance cycle training. In the dynamic world of cycling achieving peak performance and lasting vitality is a shared aspiration. Among the various training techniques, Zone 2 endurance training has emerged as a game-changer for both enhancing cycling performance and nurturing longevity. In this article, ...
Maintain Cycling Fitness Over the Summer Break
14Aug

Maintain Cycling Fitness Over the Summer Break

14th August 2023Read More

Maintain Cycling Fitness Over the Summer Break

By James Walsgrove

It can seem hard and frustrating trying to maintain cycling fitness over the summer break. But it does not have to be that way. Maintaining cycling fitness over the summer holiday period requires a combination of planning, consistency, and adaptability. Here are some tips to help you keep your cycling fitness during this time: Set ...
Calpe: The Ultimate Cycling Destination in Spain
6Jul

Calpe: The Ultimate Cycling Destination in Spain

6th July 2023Read More

Calpe: The Ultimate Cycling Destination in Spain

By James Walsgrove

Cycling in Calpe and the surrounding area for me offers the ultimate cycling destination in Spain. Having toured the entire length of Spain including the Balearics I fell in love with Calpe. So much so that I decided to buy an apartment and make Calpe my second home. Calpe is a charming coastal town located ...