Exclusive content, discounts and top tips.
We’ll never share your details with any other business
About Ride Harder
Ride Harder is all about improving comfort and performance of riders whatever their starting ability.
My online group-coaching programme has educated riders of all abilities around the world with many moving onto my bespoke individual coaching services.
I am passionate about making riders faster, fitter, stronger and more comfortable – from TTs to triathlons, club rides to commuting.
James Walsgrove
Head Coach and Founder of Ride Harder
Testimonials
Blog
What I learned about cycling nutrition using the Glucose monitor from Supersapiens
23rd April 2022Read MoreWhat I learned about cycling nutrition using the Glucose monitor from Supersapiens
Cycling nutrition is a massive topic. It is very individual and everyone seems to have an opinion on it. As usual, with most things, there is never “one” answer. I am not a nutritionist myself so this is just my experience. I have been lucky enough to work with a performance nutritionist in the past ...
Travelling from Palma Airport with a Bike Box
When you arrive at Palma Airport the first thing you will need to do is collect your luggage. Any suitcases will come out on the assigned belt for your flight but bike boxes come out at Oversized Luggage on belt 17 at the far end. Most people will generally say on the east of the ...
Bicycle Insurance
Being a cyclist I don’t need to make you aware of the cost of bikes nowadays! You don’t want to risk anything happening to your pride and joy. Read on to find out more about bicycle insurance and to make sure you have adequate cover. Why do I need Bicycle Insurance? It is essential to ...