Real Coaching.
Real Results.

The Ride Harder Plan

Train Smarter with plans built by a Real Coach

Expert guidance for every level of cyclist

Ready to Ride Harder?

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    The Ultimate Ride Harder Plan 28 weeks
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    Ride Harder Plan 12 weeks
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    Ride Harder Plan 16 Weeks
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Reviews

FTP UP AND BODYWEIGHT DOWN!

As a relatively new cyclist, I didn’t know what sort of training to go for so thought it would be a good idea to sign up to the Ride Harder 16 week Plan.
I am so glad I did as my fitness and overall knowledge are improving, and I can’t wait to continue.

Carl Morris

Ride Harder 16 week Plan

MY FTP WENT FROM 244 TO 269 IN 4 MONTHS!

I will be starting the Advanced plan after this to keep improving!

Mike Woods (@the_essex_cyclist)

Ride Harder Academy

James’ knowledge and expertise were absolute gold dust and allowed me to become the very proud owner of the Mallorca 312 medal!

I had James’ top tips and advice, like which feed stations to stop at and what to eat. I made the first cut-off by 10 minutes and the final cut-off by 15 minutes! James was at the end to give me a high five and to eat the pasta I couldn’t stomach.

Jane Hannah

mallorca 312 plan

About Ride Harder


Ride Harder is all about improving comfort, performance and enjoyment for any cyclist, regardless of their starting ability

Our plans are designed for sustainability, ensuring your training remains enjoyable and consistent.

Key Features:

  • Train Smart Principles: Enhance the efficiency of your workouts with core strategies that keep you improving, even after completing your plan.
  • Flexible Training: Our plans include three essential weekly sessions that fit easily into any schedule, with optional extras for those with more time.
  • Holistic Approach: Beyond cycling, our plans encourage you to set goals and develop healthy habits that contribute to long-term athletic success.

Live longer. Ride further. Train smarter with Ride Harder.

James Walsgrove

Head Coach and Founder of Ride Harder
MALLORCA 312 – OFFICIAL TRAINING PARTNER

Blog


Older But Faster: Beating My PB at the Mallorca 312 – My 7th Time at the Start Line
18May

Older But Faster: Beating My PB at the Mallorca 312 – My 7th Time at the Start Line

18th May 2025Read More

Older But Faster: Beating My PB at the Mallorca 312 – My 7th Time at the Start Line

By James Walsgrove

The alarm went off at the usual 3:45am and, as ever, my first thought was: here we go again. There’s something oddly comforting about knowing what’s ahead… until you remember that what’s ahead is 312km of pain, sweat, and the occasional existential crisis on two wheels. This year marked my seventh time taking on the ...
How to Get a Ticket to the Mallorca 312
30Apr

How to Get a Ticket to the Mallorca 312

30th April 2025Read More

How to Get a Ticket to the Mallorca 312

By James Walsgrove

If you’re wondering how to get a ticket to the Mallorca 312, you’re not alone. The first challenge of this legendary cycling event isn’t on the bike — it’s securing your spot! Tickets sell out in minutes every year, so preparation is key if you want to be on the start line. Here’s your complete ...
5 top tips to completing the Mallorca 312
17Apr

5 top tips to completing the Mallorca 312

17th April 2025Read More

5 top tips to completing the Mallorca 312

By James Walsgrove

The Mallorca 312 has become one of the most iconic and popular cycling sportives in Europe. With over 8,000 riders from around the world descending on the island each year, it offers an unforgettable experience on Mallorca’s stunning closed roads. Whether you’re taking on the 167km, 225km, or the full 312km route, this event is ...