Please contact Vires Velo for all bike fitting enquires on 01953 687330

Smash your FTP and get 3mph faster this Summer

Ride Harder

Train together with the Ride Harder Team

Testimonials


Official Training Partner

About Ride Harder


Ride Harder is all about improving comfort and performance of riders whatever their starting ability.

My online group-coaching programme has educated riders of all abilities around the world with many moving onto my bespoke individual coaching services.

I am passionate about making riders faster, fitter, stronger and more comfortable – from TTs to triathlons, club rides to commuting.

James Walsgrove

Head Coach and Founder of Ride Harder
MALLORCA 312 – OFFICIAL TRAINING PARTNER

Blog


Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!
9Jul

Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!

9th July 2024Read More

Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!

By James Walsgrove

In the ever-evolving world of cycling, technology has revolutionized how we train and track our progress. Apps like Strava and platforms like Zwift have become household names among cyclists, offering a wealth of data and a community of like-minded enthusiasts. However, what if I told you that these beloved tools might be making you slower ...
My first attempt at Ride London
26Jun

My first attempt at Ride London

26th June 2024Read More

My first attempt at Ride London

By James Walsgrove

Ride London has been on my list for several years just to experience what a big Sportive in the UK feels like compared to Europe. As I woke up at 4 am with the rain lashing down I was starting to regret my decision! With many of the roads closed and no parking it was ...
My 6th time at the Mallorca 312 and the best performance to date
15May

My 6th time at the Mallorca 312 and the best performance to date

15th May 2024Read More

My 6th time at the Mallorca 312 and the best performance to date

By James Walsgrove

So the Mallorca 312 has become a bit of a habit of mine, having completed it 5 times previously. I enjoy the challenge of the event, the stunning scenery and a great early season event to focus your training over the winter. As always the day starts with a 4 am alarm call and a ...