Please contact Vires Velo for all bike fitting enquires on 01953 687330

Get ‘312 Fit’ with your choice of
Training Plan

mallorca 312

3 Months
3 Sessions per week
3mph Faster

Ride Harder

Mallorca 312 graduates
Ride Harder - Official coaching partner of the Mallorca 312

Reviews

FTP UP AND BODYWEIGHT DOWN!

As a relatively new cyclist, I didn’t know what sort of training to go for so thought it would be a good idea to sign up to the Ride Harder 16 week Plan.
I am so glad I did as my fitness and overall knowledge are improving, and I can’t wait to continue.

Carl Morris

Ride Harder 16 week Plan

MY FTP WENT FROM 244 TO 269 IN 4 MONTHS!

I will be starting the Advanced plan after this to keep improving!

Mike Woods (@the_essex_cyclist)

Ride Harder Academy

James’ knowledge and expertise were absolute gold dust and allowed me to become the very proud owner of the Mallorca 312 medal!

I had James’ top tips and advice, like which feed stations to stop at and what to eat. I made the first cut-off by 10 minutes and the final cut-off by 15 minutes! James was at the end to give me a high five and to eat the pasta I couldn’t stomach.

Jane Hannah

mallorca 312 plan

About Ride Harder


Ride Harder is all about improving comfort, performance and enjoyment for any cyclist, regardless of their starting ability

Our plans are designed for sustainability, ensuring your training remains enjoyable and consistent.

Key Features:

  • Train Smart Principles: Enhance the efficiency of your workouts with core strategies that keep you improving, even after completing your plan.
  • Flexible Training: Our plans include three essential weekly sessions that fit easily into any schedule, with optional extras for those with more time.
  • Holistic Approach: Beyond cycling, our plans encourage you to set goals and develop healthy habits that contribute to long-term athletic success.

Live longer. Ride further. Train smarter with Ride Harder.

James Walsgrove

Head Coach and Founder of Ride Harder
MALLORCA 312 – OFFICIAL TRAINING PARTNER

Blog


Calpe: The Mallorca Cycling Alternative
31Oct

Calpe: The Mallorca Cycling Alternative

31st October 2024Read More

Calpe: The Mallorca Cycling Alternative

By James Walsgrove

For cyclists, Mallorca has long been the ultimate go-to for training camps, scenic rides, and beautiful coastlines. But recently, another Spanish destination has been gaining attention as a fantastic alternative—Calpe. Known for its varied terrain, great climate, and cycling-friendly roads, Calpe is emerging as a top choice for cyclists looking for something fresh and just ...
Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!
14Sep

Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!

14th September 2024Read More

Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!

By James Walsgrove

Securing a spot in the Mallorca 312 can feel like winning a lottery. The limited number of entries often sell out in minutes, frustrating many hopeful cyclists. But don’t worry—if you didn’t manage to get an entry, or didn’t want to go through the stress of refreshing your browser for hours, there’s still a way ...
Why Use a Turbo Trainer and Which One to Buy?
6Sep

Why Use a Turbo Trainer and Which One to Buy?

6th September 2024Read More

Why Use a Turbo Trainer and Which One to Buy?

By James Walsgrove

What is a turbo trainer? A turbo trainer is a device that allows you to convert your regular bike into a stationary indoor bike. This lets you simulate outdoor riding without leaving your home, making it a time-saving tool for cyclists. Nowadays smart bikes are becoming more popular as an all-in-one solution. Due to the ...