Posts by James:

Ride Harder Tool Kit
23 Sep

Ride Harder Tool Kit

23rd September 2020 Read More

Ride Harder Tool Kit

By James Walsgrove

Having seen many mistakes made by others and some myself I decided to put this toolkit together to help YOU not make the same mistakes! This will help you optimise your training time and improve your health, happiness and mental wellbeing all round. Sign up for FREE and receive my top training tips today! …

How to be consistent with your cycle training
15 Apr

How to be consistent with your cycle training

15th April 2020 Read More

How to be consistent with your cycle training

By James Walsgrove

Being consistent with your cycle training is the biggest factor in improving on the bike. Results happen over time so you need to stay consistent with anything you do if you want to improve. This means being patient but you will get your reward. “Long-term consistency trumps short-term intensity” In this blog, I will cover …

Group workout using Zwift meetups
6 Apr

Group workout using Zwift meetups

6th April 2020 Read More

Group workout using Zwift meetups

By James Walsgrove

Do you want to do the same group workout with your mates using Zwift meetups? It is easier than you think to do all do the same session! You can now all train together in a virtual world. With the ever-increasing popularity of indoor training, Zwift is certainly leading the way. This platform allows people …