Please contact Vires Velo for all bike fitting enquires on 01953 687330

James Walsgrove

Head Coach

https://rideharder.co.uk

My cycling career started in 2005 when I purchased my first road bike and I was immediately hooked. Since then I have completed numerous cycling challenges including Ironman, Lands’ End to John O Groats, Mt Ventoux (all 3 ascents), London to Paris, the BBAR challenge which included a 12hour TimeTrial, Ride London and the Mallorca 312 6 times now.

Posts by James:

Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!
14 Sep

Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!

14th September 2024 Read More

Missed Out on Mallorca 312 Entry? Don’t Worry—Here’s How You Can Still Ride!

By James Walsgrove

Securing a spot in the Mallorca 312 can feel like winning a lottery. The limited number of entries often sell out in minutes, frustrating many hopeful cyclists. But don’t worry—if you didn’t manage to get an entry, or didn’t want to go through the stress of refreshing your browser for hours, there’s still a way …

Why Use a Turbo Trainer and Which One to Buy?
6 Sep

Why Use a Turbo Trainer and Which One to Buy?

6th September 2024 Read More

Why Use a Turbo Trainer and Which One to Buy?

By James Walsgrove

What is a turbo trainer? A turbo trainer is a device that allows you to convert your regular bike into a stationary indoor bike. This lets you simulate outdoor riding without leaving your home, making it a time-saving tool for cyclists. Nowadays smart bikes are becoming more popular as an all-in-one solution. Due to the …

Why Every Cyclist Should Experience the Mallorca 312: A Ride Like No Other
15 Aug

Why Every Cyclist Should Experience the Mallorca 312: A Ride Like No Other

15th August 2024 Read More

Why Every Cyclist Should Experience the Mallorca 312: A Ride Like No Other

By James Walsgrove

If you’re a cyclist seeking an unforgettable challenge, the Mallorca 312 should be at the top of your list. This iconic event, set against the stunning backdrop of the Spanish island of Mallorca, offers more than just a gruelling day on the bike. It’s an experience that will leave you yearning for more. After completing …

Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!
9 Jul

Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!

9th July 2024 Read More

Is Strava and Zwift Secretly Sabotaging Your Cycling Performance? Find Out Why!

By James Walsgrove

In the ever-evolving world of cycling, technology has revolutionized how we train and track our progress. Apps like Strava and platforms like Zwift have become household names among cyclists, offering a wealth of data and a community of like-minded enthusiasts. However, what if I told you that these beloved tools might be making you slower …

My first attempt at Ride London
26 Jun

My first attempt at Ride London

26th June 2024 Read More

My first attempt at Ride London

By James Walsgrove

Ride London has been on my list for several years just to experience what a big Sportive in the UK feels like compared to Europe. As I woke up at 4 am with the rain lashing down I was starting to regret my decision! With many of the roads closed and no parking it was …