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What I learned about cycling nutrition using the Glucose monitor from Supersapiens
23 Apr

What I learned about cycling nutrition using the Glucose monitor from Supersapiens

23rd April 2022 Read More

What I learned about cycling nutrition using the Glucose monitor from Supersapiens

By James Walsgrove

Cycling nutrition is a massive topic. It is very individual and everyone seems to have an opinion on it. As usual, with most things, there is never “one” answer. I am not a nutritionist myself so this is just my experience. I have been lucky enough to work with a performance nutritionist in the past …

Pacing for the Mallorca 312
17 Mar

Pacing for the Mallorca 312

17th March 2022 Read More

Pacing for the Mallorca 312

By James Walsgrove

Although the pacing is super important if you want to complete the Mallorca 312 successfully I would not get over obsessed with sticking to an exact power target. At the end of the event, it will be what it will be but if you have a power meter on your bike then this is a …

Where to stay for the Mallorca 312
2 Feb

Where to stay for the Mallorca 312

2nd February 2022 Read More

Where to stay for the Mallorca 312

By James Walsgrove

The Mallorca 312 event starts in Playa de Muro, a resort on the northeast coast. In this guide, I will give you some options of where to stay for the Mallorca 312 The Official Sponsor Arrivo Cycling is the official sponsor of the Mallorca 312 and offers bike rental along with cycling holidays & hotels …

Bike Hire in Mallorca
13 Dec

Bike Hire in Mallorca

13th December 2021 Read More

Bike Hire in Mallorca

By James Walsgrove

When riding abroad it can be nice to have your own bike. However, this is not always practical or cost-effective. There are a number of places to hire a bike from in Mallorca at a reasonable rate. Depending on how long you go for it may or may not be cheaper to hire. Generally, you …