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My 6th time at the Mallorca 312 and the best performance to date
15 May

My 6th time at the Mallorca 312 and the best performance to date

15th May 2024 Read More

My 6th time at the Mallorca 312 and the best performance to date

By James Walsgrove

So the Mallorca 312 has become a bit of a habit of mine, having completed it 5 times previously. I enjoy the challenge of the event, the stunning scenery and a great early season event to focus your training over the winter. As always the day starts with a 4 am alarm call and a …

Cycling Success Starts with Zone 2: Preparing for the Mallorca 312
15 Nov

Cycling Success Starts with Zone 2: Preparing for the Mallorca 312

15th November 2023 Read More

Cycling Success Starts with Zone 2: Preparing for the Mallorca 312

By James Walsgrove

As you gear up for the Mallorca 312 your training strategy becomes a critical factor in your success. Before diving into the event-specific training plan, consider the invaluable benefits of Zone 2 endurance training. In this blog post, we’ll explore why incorporating Zone 2 workouts is a game-changer in preparing for the Mallorca 312. 1. …

How to travel abroad with your Road Bike
22 Mar

How to travel abroad with your Road Bike

22nd March 2023 Read More

How to travel abroad with your Road Bike

By James Walsgrove

Travelling abroad with a road bike can be an exciting and challenging experience for cyclists. Taking your bike abroad isn’t as daunting as you may think. It has become more popular in recent years with the rise of cheap flights and training camps. In this essential guide, I will show you how to travel abroad with …

Top tips for weight loss while training for the Mallorca 312
24 Jan

Top tips for weight loss while training for the Mallorca 312

24th January 2023 Read More

Top tips for weight loss while training for the Mallorca 312

By James Walsgrove

Being lighter for the climbs at the Mallorca 312 will make the event easier and you will be faster. This will help you make those strict cut-off times. Although this post has been written about the Mallorca 312 it can be used for any cyclist training for an event. General health With any weight loss …