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ultimate ride harder plan

Ride Harder Plan 12 weeks

Want to become a stronger, faster cyclist and improve your endurance in just 12 weeks? The Ride Harder Plan is a complete power-based cycling program designed to help you build strength, boost efficiency, and ride further for longer—all while fitting around your lifestyle!

🚨 Limited-Time Bonus! 🚨
For the next 10 sign-ups only, you’ll get FREE access to the Ride Harder Nutrition Blueprint—worth £39.99! 🎯
✅ Learn how to fuel smarter for training & events
✅ Master pre-ride, during-ride, and recovery nutrition
✅ Avoid energy crashes & ride stronger for longer
This exclusive bonus is available for a limited time only—once they’re gone, they’re gone!

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zone 2 cycling

Riding Stronger, Living Longer: Zone 2 Training’s Incredible Benefits

Posted on by James Walsgrove

It seems that recently everyone has been talking about Zone 2 endurance cycle training. In the dynamic world of cycling achieving peak performance and lasting vitality is a shared aspiration. Among the various training techniques, Zone 2 endurance training has emerged as a game-changer for both enhancing cycling performance and nurturing longevity. In this article, …

Tour of Cambridgeshire training

Training for the Tour of Cambridgeshire Gran Fondo

Posted on by James Walsgrove

The Tour of Cambridgeshire is Britain’s biggest Cycling Festival. Over the weekend hosts a variety of events. Training for the tough Tour of Cambridgeshire events requires some key fitness components. One of the events is the Gran Fondo which is held on fully closed roads and is a qualifier for the World Gran Fondo Championships. …

time crunched cyclist

The Time Crunched Cyclist

Posted on by James Walsgrove

In this modern, busy world many of us are short of time and can find it hard to fit those training sessions in. With some planning and the correct training sessions then you can still improve as a Time Crunched cyclist. I always encourage my athletes to try to think of other ways they can …

cycle training consultation

Training Consultation

Have your training history reviewed with a deep dive analysis using WKO5! The best way to get bespoke cycling advice to reach your specific goals. …

ultimate ride harder plan

Ride Harder Plan 16 Weeks

Want to become a stronger, faster cyclist and improve your endurance in just 16 weeks? The Ride Harder Plan is a complete power-based cycling program designed to help you build strength, boost efficiency, and ride further for longer—all while fitting around your lifestyle!

🚨 Extra Month Free! 🚨
By choosing the 16-week plan, you get an extra month of structured training at no additional cost compared to the 12-week version. This makes it the perfect option if you have more time to train and want to reach peak fitness. However, if you’re short on time or unsure about committing to a full 16 weeks, the 12-week plan is still a fantastic choice to get you in top shape efficiently!

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