Posts by Nicky Roger:

Do you struggle with motivation to get on the turbo trainer?
6 Feb

Do you struggle with motivation to get on the turbo trainer?

6th February 2020 Read More

Do you struggle with motivation to get on the turbo trainer?

By Nicky Roger

Within my academy, one of the biggest challenges that members face is motivation to get on the turbo trainer. With this in mind, I have enlisted the help of Nicky from The Mind Coach who has joined the Facebook group to support members. She has written her top tips here to help you not only …