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Specific Goal

Plans with a specific cycling goal, such as: time trialling, weight loss, FTP increase, cadence improvement & more!

Showing all 10 results

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  • Sale!

    Smash your 25 mile TT (Time Trial) PB in 6 weeks with this training plan!

    This plan will take you through all the key sessions needed to take you right up to racing your fastest 25mile TT. There is a mixture of turbo and road sessions with the turbo sessions being done based...

    £39.99 View Plan
  • Strength | Power based | 4 weeks

    This plan is designed to develop your basic cycling skills and base fitness in the early base phase. It is based on 4 sessions per week with a mixture of turbo trainer and road. Most of the sessions...

    £19.99 View Plan
  • Cadence | Power based | 4 weeks

    This plan is designed to develop your basic cycling skills and base fitness in the early base phase. It is based on 4 sessions per week with a mixture of turbo trainer and road.

    £19.99 View Plan
  • Sweet Spot Part 2 | Power | 4 weeks

    This plan is designed to develop your threshold in the base season by working at Sweet spot intensity which is around 88-93% of FTP.

    £19.99 View Plan
  • FTP Builder Boost | Power based | 4 weeks

    This is a great plan to really target your threshold power and boost it within 4 weeks! The workouts will be tough and mainly based around threshold and V02. The plan can be re-used however it is not...

    £19.99 View Plan
  • Sale! cycle weight loss

    Cycling Weight Loss Training Plan | Power based | 6 weeks

    The complete cycle training plan that WILL result in weight loss in just 6 weeks! 

    £39.99 View Plan
  • Sweet Spot Part 1 | Power | 4 weeks

    This plan is designed to develop your threshold in the base season by working at Sweet spot intensity which is around 88-93% of FTP.

    £19.99 View Plan
  • Strength & Conditioning for Cycling | 14 weeks

    This training plan covers the foundations in basic movement patterns for cycling and will ensure you have a stable platform. This can be used as a stand alone plan to make you faster and more comfortable...

    £29.99 View Plan
  • Ride London-Essex

    Ride London – Essex 100 mile 2024 | Power Based | 8 Weeks

    Have you entered the Ride London-Essex in 2024? Unsure what training to do for the event?  Then this Ride London-Essex Training Plan is for you!

    The...

    £79.99 View Plan
  • time trial bike

    Smash your 10 mile TT (Time Trial) PB in 6 weeks with this training plan!

    This plan will take you through all the key sessions needed to take you right up to race your fastest 10mile TT. There is a mixture of turbo and road sessions with the turbo sessions being done based...

    £49.99 View Plan