Training plans to complete in your own time using the 12-16 week plans from the previous Ride Harder Academies
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Winter Cycle Training Plan | Power based | 28 weeks
This is a full winter training programme as used in my successful “Team Ride Harder” training group for 2017. You will receive all the workouts needed over a 7 month period to take you through...
Ride Harder ADVANCED Plan 2023The Advanced Plan is 1 16 week plan – Our most advanced training...£147.00 View Plan
Ride Harder Plan 16 Weeks
The complete power-based cycling plan to make you FASTER. This is the exact plan that was used within my successful 2022/23 Ride Harder Academy!
Don’t forget the plan is yours to keep so you...
The complete cycling plan to make you FASTER | Power based | 16 weeks
Ride Harder Plan – The complete power-based cycling plan to make you FASTER. The power-based plan which can be completed on Zwift or outdoors with a power meter.
Ride Harder Plan 12 weeks
The complete power-based cycling plan will make you FASTER on the bike and LIVE LONGER to RIDE FURTHER. This new version has been improved and condensed into just 12 weeks! This plan was used in my...
Time Crunched Training Plan | Power based | 6 weeks
Do you struggle to fit your cycle training in with work and family? Only have 3 -4 hours per week to train? This is the plan for you! Get fitter despite your busy schedule.
Strength & Conditioning for Cycling | 14 weeks
This training plan covers the foundations in basic movement patterns for cycling and will ensure you have a stable platform. This can be used as a stand alone plan to make you faster and more comfortable...
The complete cycling plan to make you FASTER | Heart rate | 16 weeks
The ultimate 16 week plan to get fitter & faster on the bike. Designed to focus on heart rate so you can complete sessions outside throughout the summer with just a heart rate monitor linked to...