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The Performance Nutrition Guide for the Mallorca 312

£39.99

This webinar has been created by Jason Fligg – Sport and Exercise Performance.  Included is everything you need to know about nutrition for the Mallorca 312 including nutrition and more!  You will receive the slides from the webinar to help you with your training

THIS IS INCLUDED FOR FREE IN THE ‘MALLORCA 312 ACADEMY’ – Check it out here 

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Description

This webinar has been created by Jason Fligg – Sport and Exercise Performance.  Included is everything you need to know about nutrition for the Mallorca 312 including nutrition and more!  You will receive the slides from the webinar to help you with race day

THIS IS INCLUDED FOR FREE IN THE ‘MALLORCA 312 ACADEMY’ – Check it out here 

What’s included

  • Morning of the event
  • Intra-training fuelling
  • The 3 R’s
  • The Menstrual cycle
  • Supplements
  • Sleep
  • Getting the fuelling right

And more….

 

This is an online webinar that will include the slides to download via a link.

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