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Training with Heart Rate
In the Zone……. Using your heart rate to fine-tune your training efforts can help you reap big fitness rewards. When starting cycling or any other sport, motivation is high while...
Training with Heart Rate
In the Zone……. Using your heart rate to fine-tune your training efforts can help you reap big fitness rewards. When starting cycling or any other sport, motivation is high while...
Using Zwift and Training Peaks together, your p...
For anybody serious about improving as a cyclist then Training Peaks is a must to be able to monitor, plan and review your training thus keeping you on track to help you...
Using Zwift and Training Peaks together, your p...
For anybody serious about improving as a cyclist then Training Peaks is a must to be able to monitor, plan and review your training thus keeping you on track to help you...
Power zone template
Just input your Threshold values at the top in red and the template will calculate your zones for you. Download Ride Harder Blank Power Zone Template here
Power zone template
Just input your Threshold values at the top in red and the template will calculate your zones for you. Download Ride Harder Blank Power Zone Template here
Dunwich Dynamo Double
Having completed this event last year and being really impressed we decided to complete it again. However, due to the logistical nightmare of getting to the start we decided to...
Dunwich Dynamo Double
Having completed this event last year and being really impressed we decided to complete it again. However, due to the logistical nightmare of getting to the start we decided to...
How to fit your ISM saddle
ISM seats are optimally shaped, and different to the traditional bike saddle. This is why it is so important to fit your ISM saddle correctly. The patented, anatomical design is nose-less...
How to fit your ISM saddle
ISM seats are optimally shaped, and different to the traditional bike saddle. This is why it is so important to fit your ISM saddle correctly. The patented, anatomical design is nose-less...
Stac Virtual Wind Tunnel
The Virtual Wind Tunnel (VWT) is an exciting new innovation by Canadian startup STAC Performance, co-founded by Andrew Buckrell. It allows triathletes and time trialists to get a complete, accurate...
Stac Virtual Wind Tunnel
The Virtual Wind Tunnel (VWT) is an exciting new innovation by Canadian startup STAC Performance, co-founded by Andrew Buckrell. It allows triathletes and time trialists to get a complete, accurate...