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Let’s talk about your FTP
Let’s Talk About Your FTP ! No matter if you’ve new to cycling or been cycling for years I’m sure you’ve heard people talk about FTP but what does it...
Let’s talk about your FTP
Let’s Talk About Your FTP ! No matter if you’ve new to cycling or been cycling for years I’m sure you’ve heard people talk about FTP but what does it...
How to maximise your FTP test?
Ok, so you’ve decided to do an FTP test at home, here are some tips to try and help you maximise the results to provide usable and accurate data to...
How to maximise your FTP test?
Ok, so you’ve decided to do an FTP test at home, here are some tips to try and help you maximise the results to provide usable and accurate data to...
Three Awesome Session To Boost Your FTP
Ok so in previous blogs I told you ‘All About FTP’ and ‘How to maximise your FTP test’ Now I’m giving you three killer sessions to increase your FTP and I’m also giving you...
Three Awesome Session To Boost Your FTP
Ok so in previous blogs I told you ‘All About FTP’ and ‘How to maximise your FTP test’ Now I’m giving you three killer sessions to increase your FTP and I’m also giving you...
First attempt at the Mallorca 312
I entered this event some time ago as has been on my list to do but sells out fast so didn’t want to miss out! The plan was to loose...
First attempt at the Mallorca 312
I entered this event some time ago as has been on my list to do but sells out fast so didn’t want to miss out! The plan was to loose...
LEJOG – DAY 1
Well as expected Day 1 did not disappoint with being the toughest day of the trip! It is nearly 12am and I am only just getting round to writing this...
LEJOG – DAY 1
Well as expected Day 1 did not disappoint with being the toughest day of the trip! It is nearly 12am and I am only just getting round to writing this...
LEJOG – DAY 2
Today did not exactly go to plan as it is nearly midnight again and I am writing this again in bed with Rob snoring in the bed next to me!...
LEJOG – DAY 2
Today did not exactly go to plan as it is nearly midnight again and I am writing this again in bed with Rob snoring in the bed next to me!...