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LEJOG – DAY 4
After 3 days in the mountains it was back to the flat today which brought it’s own issues of tackling some major towns and cities. The first of which was...
LEJOG – DAY 4
After 3 days in the mountains it was back to the flat today which brought it’s own issues of tackling some major towns and cities. The first of which was...
LEJOG – DAY 5
Milnthorpe – Crawford 110miles The mood in the camp this morning was mixed. Rob woke up and tried to get his brain in gear just to get himself...
LEJOG – DAY 5
Milnthorpe – Crawford 110miles The mood in the camp this morning was mixed. Rob woke up and tried to get his brain in gear just to get himself...
LEJOG – DAY 6
Crawford to Tyndrum 98miles The topic we debated at breakfast this morning was why do they have square sausages up in Scotland but could not come up with any reasonable...
LEJOG – DAY 6
Crawford to Tyndrum 98miles The topic we debated at breakfast this morning was why do they have square sausages up in Scotland but could not come up with any reasonable...
LEJOG – DAY 7
Tyndrum – Evanton 128miles We decided to go for an early start this morning although due to a slight mix up between me and Rob as to who was in charge...
LEJOG – DAY 7
Tyndrum – Evanton 128miles We decided to go for an early start this morning although due to a slight mix up between me and Rob as to who was in charge...
LEJOG – DAY 8
Evanton – John O’ Groats 101miles This is the last (well hopefully) day of riding as we plan to reach John O’Groats by the end of the day. This was...
LEJOG – DAY 8
Evanton – John O’ Groats 101miles This is the last (well hopefully) day of riding as we plan to reach John O’Groats by the end of the day. This was...
Muscles used in cycling and how to strengthen t...
After doing lots of research and studying on how to improve my cycling I thought I would write a simple article on the what are the main muscles used in...
Muscles used in cycling and how to strengthen t...
After doing lots of research and studying on how to improve my cycling I thought I would write a simple article on the what are the main muscles used in...