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Dunwich Dynamo Double
Having completed this event last year and being really impressed we decided to complete it again. However, due to the logistical nightmare of getting to the start we decided to...
Dunwich Dynamo Double
Having completed this event last year and being really impressed we decided to complete it again. However, due to the logistical nightmare of getting to the start we decided to...
How to fit your ISM saddle
ISM seats are optimally shaped, and different to the traditional bike saddle. This is why it is so important to fit your ISM saddle correctly. The patented, anatomical design is nose-less...
How to fit your ISM saddle
ISM seats are optimally shaped, and different to the traditional bike saddle. This is why it is so important to fit your ISM saddle correctly. The patented, anatomical design is nose-less...
Stac Virtual Wind Tunnel
The Virtual Wind Tunnel (VWT) is an exciting new innovation by Canadian startup STAC Performance, co-founded by Andrew Buckrell. It allows triathletes and time trialists to get a complete, accurate...
Stac Virtual Wind Tunnel
The Virtual Wind Tunnel (VWT) is an exciting new innovation by Canadian startup STAC Performance, co-founded by Andrew Buckrell. It allows triathletes and time trialists to get a complete, accurate...
How to update your Training Zones in TrainingPeaks
“Threshold is the maximum sustainable power or heart rate that you can hold for 1 hour” To get the most from any training plan and software that you choose to...
How to update your Training Zones in TrainingPeaks
“Threshold is the maximum sustainable power or heart rate that you can hold for 1 hour” To get the most from any training plan and software that you choose to...
Pyrenees cycling trip
With the treat of a surprise birthday party for my 40th I decided that I did not want to be close to home and decided to go away cycling and taking...
Pyrenees cycling trip
With the treat of a surprise birthday party for my 40th I decided that I did not want to be close to home and decided to go away cycling and taking...
Are your goals “smart” for next year?
This is a big mistake of many cyclists including myself in years gone by, if you don’t have a clear idea of your goal then you will not know how...
Are your goals “smart” for next year?
This is a big mistake of many cyclists including myself in years gone by, if you don’t have a clear idea of your goal then you will not know how...