Description
Have your training history reviewed with a deep dive analysis using WKO5. I will check your modelled FTP against what you have it set at and update training zones. You will be given areas of weakness to focus on going forward along with advice and example sessions to use with specific power targets individual to you.
This will start with a 30min consultation call with me to discuss your needs. I will then link to your Training Peaks account to allow me to analyse all your data. You will then received an email with my personal recommendations. This will include areas of weekness to focus on that will give you the best return on training time investment along with training sessions with specific power/duration intervals for your needs.
Take the guess work out of training and train smart!
Once purchased you will receive an email to book a slot for the initial call. This can either be on Zoom or on phone.
Do you just need a short phone call to discuss your training or what training plan to purchase? Then check out this 30min Training Consultation Phone Call
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