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Ride Harder Blog
My first year on the Ride Harder Academy
Well, I don’t know where to start really! Just wow what a year it’s been for me! I joined the academy last year as I wanted some structure to my training as...
My first year on the Ride Harder Academy
Well, I don’t know where to start really! Just wow what a year it’s been for me! I joined the academy last year as I wanted some structure to my training as...
Travelling to the Mallorca 312 during COVID wit...
Flying can be stressful enough in normal circumstances but catching a 6 am flight during a pandemic certainly increases the stakes! So my alarm was set for 1 am after...
Travelling to the Mallorca 312 during COVID wit...
Flying can be stressful enough in normal circumstances but catching a 6 am flight during a pandemic certainly increases the stakes! So my alarm was set for 1 am after...
Mallorca 312 in October 2021
Well after all the issues with getting to the event, see my previous blog, I was pleased to wake up at 4:30 am and felt good! It is always an odd...
Mallorca 312 in October 2021
Well after all the issues with getting to the event, see my previous blog, I was pleased to wake up at 4:30 am and felt good! It is always an odd...
Factor ONE vs OSTRO VAM – Why I Chose the OSTRO
This is my review and first impressions of the Factor OSTRO VAM, my brand new road bike! In this piece, I will run through the details of my new bike, how...
Factor ONE vs OSTRO VAM – Why I Chose the OSTRO
This is my review and first impressions of the Factor OSTRO VAM, my brand new road bike! In this piece, I will run through the details of my new bike, how...
Bike Hire in Mallorca
When riding abroad it can be nice to have your own bike. However, this is not always practical or cost-effective. There are a number of places to hire a bike...
Bike Hire in Mallorca
When riding abroad it can be nice to have your own bike. However, this is not always practical or cost-effective. There are a number of places to hire a bike...
A simple guide to start cycle training in 2022!
Whether you have had a few weeks off for Christmas or are new to training then getting started with a structured plan can seem hard and daunting. To help you...
A simple guide to start cycle training in 2022!
Whether you have had a few weeks off for Christmas or are new to training then getting started with a structured plan can seem hard and daunting. To help you...
Get My Free Daily Fuelling Framework
This is the same fuelling approach I use with my 1:1 riders, the short, no-nonsense version of how to fuel your training around a busy life. No fads, no rules that fall apart the moment life gets in the way.
Match your carbs to your training, stop the 9pm cupboard raids, and know exactly what to eat and when. Free download, straight to your inbox.