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How to increase your cycling cadence
If you can increase your cycling cadence then this can increase your power, reduce the risk of injury and improve your efficiency on the bike. What is cycling cadence? Cadence...
How to increase your cycling cadence
If you can increase your cycling cadence then this can increase your power, reduce the risk of injury and improve your efficiency on the bike. What is cycling cadence? Cadence...
Join Team Ride Harder
Do you want to become part of an “all-inclusive” cycling team? Are you put off by the traditional model of a local Cycling Club then Team Ride Harder could be...
Join Team Ride Harder
Do you want to become part of an “all-inclusive” cycling team? Are you put off by the traditional model of a local Cycling Club then Team Ride Harder could be...
How to cycle train on the bike for a hilly even...
Something I get asked about regularly is how to train on the bike for a hilly event without hills where I live. Living in Norfolk which is one of the...
How to cycle train on the bike for a hilly even...
Something I get asked about regularly is how to train on the bike for a hilly event without hills where I live. Living in Norfolk which is one of the...
How to set up your Wattbike
This article will show you how to set up your Wattbike in a couple of easy steps to match your road bike. This will improve comfort, prevent injury and make...
How to set up your Wattbike
This article will show you how to set up your Wattbike in a couple of easy steps to match your road bike. This will improve comfort, prevent injury and make...
My first year on the Ride Harder Academy
Well, I don’t know where to start really! Just wow what a year it’s been for me! I joined the academy last year as I wanted some structure to my training as...
My first year on the Ride Harder Academy
Well, I don’t know where to start really! Just wow what a year it’s been for me! I joined the academy last year as I wanted some structure to my training as...
Travelling to the Mallorca 312 during COVID wit...
Flying can be stressful enough in normal circumstances but catching a 6 am flight during a pandemic certainly increases the stakes! So my alarm was set for 1 am after...
Travelling to the Mallorca 312 during COVID wit...
Flying can be stressful enough in normal circumstances but catching a 6 am flight during a pandemic certainly increases the stakes! So my alarm was set for 1 am after...