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How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
Weight Loss for cyclists – Part 2 Why the scale...
The good old trusted scales. They’ve been around for years. Some can be found covered in layers of thick dust in bathrooms and some can be found calibrated incorrectly and...
Weight Loss for cyclists – Part 2 Why the scale...
The good old trusted scales. They’ve been around for years. Some can be found covered in layers of thick dust in bathrooms and some can be found calibrated incorrectly and...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...
Ride Harder Tool Kit
Having seen many mistakes made by others and some myself I decided to put this toolkit together to help YOU not make the same mistakes! This will help you optimise...
Ride Harder Tool Kit
Having seen many mistakes made by others and some myself I decided to put this toolkit together to help YOU not make the same mistakes! This will help you optimise...
Are you accountable when it comes to your cycle...
One of the main reasons athletes and sports folk retain a coach or sign up to a coaching programme like the Ride Harder Academy is because they want to be held accountable...
Are you accountable when it comes to your cycle...
One of the main reasons athletes and sports folk retain a coach or sign up to a coaching programme like the Ride Harder Academy is because they want to be held accountable...
Why cycling is good for your mental health
Cycling is incredibly good for both our mental and physical health. It brings people together and leverages an opportunity to discuss the way we are feeling in a safe and...
Why cycling is good for your mental health
Cycling is incredibly good for both our mental and physical health. It brings people together and leverages an opportunity to discuss the way we are feeling in a safe and...