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Time Trials: how your mind could be the margina...
With the news that TTs are set to restart soon, The Mind Coach offers some tips on getting your head back in the game. TTs: the race of truth. Nowhere...
Time Trials: how your mind could be the margina...
With the news that TTs are set to restart soon, The Mind Coach offers some tips on getting your head back in the game. TTs: the race of truth. Nowhere...
How to set up your road bike in 5 easy steps
The set up of your road bike is the most important part of cycling. This will not only ensure you are in a safe riding position to prevent injury but...
How to set up your road bike in 5 easy steps
The set up of your road bike is the most important part of cycling. This will not only ensure you are in a safe riding position to prevent injury but...
Weight loss for Cyclists – Part 1
‘Some Factors You May Not Have Considered’ Weight loss and performance enhancement have long been topics discussed amongst the athletic population, but since becoming a keen cyclist, they’re ones I...
Weight loss for Cyclists – Part 1
‘Some Factors You May Not Have Considered’ Weight loss and performance enhancement have long been topics discussed amongst the athletic population, but since becoming a keen cyclist, they’re ones I...
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
Weight Loss for cyclists – Part 2 Why the scale...
The good old trusted scales. They’ve been around for years. Some can be found covered in layers of thick dust in bathrooms and some can be found calibrated incorrectly and...
Weight Loss for cyclists – Part 2 Why the scale...
The good old trusted scales. They’ve been around for years. Some can be found covered in layers of thick dust in bathrooms and some can be found calibrated incorrectly and...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...