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Ride Harder Blog
My second attempt at the 12hour TT
It was 2 years ago that I last completed this challenge where I completed 235miles and my target this year was 240+. The Forecast was not great ahead of the...
My second attempt at the 12hour TT
It was 2 years ago that I last completed this challenge where I completed 235miles and my target this year was 240+. The Forecast was not great ahead of the...
Become faster on the bike through strength trai...
Strength and mobility is one of the train smart principles that I include within my training programmes. I find this gives you a holistic approach to improving your cycling performance...
Become faster on the bike through strength trai...
Strength and mobility is one of the train smart principles that I include within my training programmes. I find this gives you a holistic approach to improving your cycling performance...
Train Smart Cyclist
If you want to be a faster cyclist then you need to train smart. Although the training plan is important it will only get you so far if you neglect...
Train Smart Cyclist
If you want to be a faster cyclist then you need to train smart. Although the training plan is important it will only get you so far if you neglect...
What to do if you miss a session on your cycle ...
Don’t panic if you miss a training session on your cycle training plan. This guide will show you how to get back on track so you complete the plan and become...
What to do if you miss a session on your cycle ...
Don’t panic if you miss a training session on your cycle training plan. This guide will show you how to get back on track so you complete the plan and become...
Athlete of the month – October 2019
The Athlete of the month award has been designed to highlight the hard work and determination of athletes that I coach. With a £20 wiggle voucher on offer each month...
Athlete of the month – October 2019
The Athlete of the month award has been designed to highlight the hard work and determination of athletes that I coach. With a £20 wiggle voucher on offer each month...
Athlete of the month – November 2019
The Athlete of the month award has been designed to highlight the hard work and determination of athletes that I coach. With a £20 wiggle voucher on offer each month...
Athlete of the month – November 2019
The Athlete of the month award has been designed to highlight the hard work and determination of athletes that I coach. With a £20 wiggle voucher on offer each month...