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How to set up your road bike in 5 easy steps
The set up of your road bike is the most important part of cycling. This will not only ensure you are in a safe riding position to prevent injury but...
How to set up your road bike in 5 easy steps
The set up of your road bike is the most important part of cycling. This will not only ensure you are in a safe riding position to prevent injury but...
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...
Ride Harder Academy 2020
I am so excited to announce that the Ride Harder Academy 2020 is now within touching distance. This year has already brought so much uncertainty, that I thought it was...
Ride Harder Tool Kit
Having seen many mistakes made by others and some myself I decided to put this toolkit together to help YOU not make the same mistakes! This will help you optimise...
Ride Harder Tool Kit
Having seen many mistakes made by others and some myself I decided to put this toolkit together to help YOU not make the same mistakes! This will help you optimise...
Are you accountable when it comes to your cycle...
One of the main reasons athletes and sports folk retain a coach or sign up to a coaching programme like the Ride Harder Academy is because they want to be held accountable...
Are you accountable when it comes to your cycle...
One of the main reasons athletes and sports folk retain a coach or sign up to a coaching programme like the Ride Harder Academy is because they want to be held accountable...
Why cycling is good for your mental health
Cycling is incredibly good for both our mental and physical health. It brings people together and leverages an opportunity to discuss the way we are feeling in a safe and...
Why cycling is good for your mental health
Cycling is incredibly good for both our mental and physical health. It brings people together and leverages an opportunity to discuss the way we are feeling in a safe and...