Ride Harder Blog

Pedal Like a Pro: 6 Lessons You Can Learn from ...
Cycling tips from the pros don’t just apply to elite athletes — in fact, many of their habits can massively benefit amateur riders, too. Don’t Train Like a Pro – But...
Pedal Like a Pro: 6 Lessons You Can Learn from ...
Cycling tips from the pros don’t just apply to elite athletes — in fact, many of their habits can massively benefit amateur riders, too. Don’t Train Like a Pro – But...

Why use power in cycling?
Why use power in cycling? We all get to the point in our cycling career where the gains seem to get harder if not impossible to achieve. When we start...
Why use power in cycling?
Why use power in cycling? We all get to the point in our cycling career where the gains seem to get harder if not impossible to achieve. When we start...

Retul Bike Fit
Retul is the global leader in Bicycle Fitting Technology and Solutions. The Dynamic 3D motion capture bike fit system coupled with the Retul Muve Dynamic Fit bike and software...
Retul Bike Fit
Retul is the global leader in Bicycle Fitting Technology and Solutions. The Dynamic 3D motion capture bike fit system coupled with the Retul Muve Dynamic Fit bike and software...

Do you suffer from knee pain?
There are a number of reasons for knee pain on the bike so having your bike set up is a very important starting point. Another contributing factor can be poor flexibility along with...
Do you suffer from knee pain?
There are a number of reasons for knee pain on the bike so having your bike set up is a very important starting point. Another contributing factor can be poor flexibility along with...

5 simple turbo sessions
1 – Sweet Spot Training This is the zone just below threshold, if you’re new to cycling then try blocks of 10 minutes. Sweet spot is a great way of...
5 simple turbo sessions
1 – Sweet Spot Training This is the zone just below threshold, if you’re new to cycling then try blocks of 10 minutes. Sweet spot is a great way of...

Sweet Spot, what is it?
After searching the internet for a simple definition I came up with this quote Sweetspot training gives you the most training value for the time on your bike and therefore...
Sweet Spot, what is it?
After searching the internet for a simple definition I came up with this quote Sweetspot training gives you the most training value for the time on your bike and therefore...