Filter Blogs
Ride Harder Blog
Why I Started the Ride Harder Academy
Coach James on founding the Ride Harder Academy in 2016 for riders who could not afford one to one coaching, why the programme shrank from seven months to twelve weeks,...
Why I Started the Ride Harder Academy
Coach James on founding the Ride Harder Academy in 2016 for riders who could not afford one to one coaching, why the programme shrank from seven months to twelve weeks,...
Get My Free Daily Fuelling Framework
This is the same fuelling approach I use with my 1:1 riders, the short, no-nonsense version of how to fuel your training around a busy life. No fads, no rules that fall apart the moment life gets in the way.
Match your carbs to your training, stop the 9pm cupboard raids, and know exactly what to eat and when. Free download, straight to your inbox.