Ride Harder Academy Autumn 2020

£149.00

The complete cycle training plan that will teach you to ride efficiently and train smart meaning you will be faster on the bike for LESS effort and have MORE spare time available.

Out of stock

SKU: TP022 Category:

Description

 This plan takes on the train smart ethos so not only gives you all the training sessions needed to achieve your individual cycling goals it takes a holistic approach to improving on and off the bike. Going through the plan with the community environment of the Ride Harder academy and with the support of Ride Harder head coach and the team you will be held accountable and committed to completing the plan.

What’s Included 

Full 16-week complete progressive cycle training plan

Become part of Ride Harder Academy and complete the plan together with the support of others

Private Facebook group 

Strength & Conditioning programme along with support from S&C coach Josh

Nutrition support from Jason Fligg Sport & Exercise performance

Mental training tips from The Mind Coach 

Training Peaks discount 20% off premium

All workouts will be Zwift compatible using .zwo file

Weekly group Zwift sessions streamed on Zoom 

FB live from me for any questions

Discount on Ride Harder club kit

Accountability buddy

Motivation and practical advice is given throughout course

Basic HR plan option for those new to structured training