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Time Crunched Training Plan | Power based | 6 weeks – UPDATED FOR 2022
Do you struggle to fit your cycle training in with work and family? Only have 3 -4 hours per week to train?
Then THIS training plan is for you!
Getting consistency with your training is...
The complete cycling plan to make you FASTER | Power based | 16 weeks
Ride Harder Plan – The complete power-based cycling plan to make you FASTER
Have you downloaded training plans in the past and not stuck to them?
Did you completed the training plan...
Winter Cycle Training Plan | Power based | 28 weeks
This is a full winter training programme as used in my successful “Team Ride Harder” training group for 2017. You will receive all the workouts needed over a 7 month period to take you through...
Ride Harder Academy Autumn 2023
The complete cycle training plan will teach you to ride efficiently and train smart meaning you will be faster on the bike for LESS effort and have MORE spare time available.