Custom Training Plan | Power/HR or RPE | 6 weeks

£90.00

This is the perfect option if you just need a little guidance on what sessions to do to best make use of the time available

Device Required

Power, Heart Rate

Event

Mallorca 312

Plan Duration

Short, Medium, Long

Plan Goal

Event, Faster at Time Trialling, General Good Health, Improve Technique, Time Crunched, Weight Loss, Increase FTP, Strength & Conditioning, Building Base

Weekly Volume

Low, Medium, High

SKU: TP015 Category:

Description

This is the perfect option if you just need a little guidance on what sessions to do to best make use of the time available. You will receive a one-off training plan tailored for your individual goals and will target areas of weakness to help overcome them. You will be sent a questionnaire and be asked to complete a fitness test (to be completed at home) and then sent a tailored 6 -week plan set around your training time availability. The plan can then be repeated and reused for future months.

Additional information

Device Required

Power, Heart Rate

Event

Mallorca 312

Plan Duration

Short, Medium, Long

Plan Goal

Event, Faster at Time Trialling, General Good Health, Improve Technique, Time Crunched, Weight Loss, Increase FTP, Strength & Conditioning, Building Base

Weekly Volume

Low, Medium, High