£19.99
This plan has been designed for anybody who wants simple training plan for the month which covers all aspects of cycling skills and training intensities. You will complete the first session to set your training zones then complete the rest of the plan at the prescribed effort. This plan can be reused for future months so you will not need to purchase again.
| Device Required | Heart Rate |
|---|---|
| Plan Duration | Short |
| Plan Goal | General Good Health, Improve Technique, Building Base |
| Weekly Volume | Low |
This plan has been designed for anybody who wants simple training plan for the month which covers all aspects of cycling skills and training intensities. You will complete the first session to set your training zones then complete the rest of the plan at the prescribed effort. This plan can be reused for future months so you will not need to purchase again.
| Device Required | Heart Rate |
|---|---|
| Plan Duration | Short |
| Plan Goal | General Good Health, Improve Technique, Building Base |
| Weekly Volume | Low |
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