Showing 1–12 of 15 results
-
Basic Cycling Training Plan | Heart Rate | 4 weeks
£19.99 View PlanThis plan has been designed for anybody who wants simple training plan for the month which covers all aspects of cycling skills and training intensities. You will complete the first session to set your...
-
Cadence | Power based | 4 weeks
£19.99 View PlanThis plan is designed to develop your basic cycling skills and base fitness in the early base phase. It is based on 4 sessions per week with a mixture of turbo trainer and road. Most of the sessions...
-
Custom Training Plan | Power/HR or RPE | 4 weeks
£60.00 View PlanThis is the perfect option if you just need a little guidance on what sessions to do to best make use of the time available
-
FTP Builder Boost | Power based | 4 weeks
£19.99 View PlanThis is a great plan to really target your threshold power and boost it within 4 weeks! The workouts will be tough and mainly based around threshold and V02. The plan can be re-used however it is not...
-
Get ready for the cyclocross season | 6 weeks
£29.99 View PlanThis 6 week training plan has all the cycling workouts needed to get you ready for the start of the cyclocross season or a target event
-
Mallorca 312 Sportive | Power Based | 16 weeks
£99.99 View PlanHaving completed this event last year I am fully aware of what is needed to complete this tough sportive. This plan has been created to focus on specific sessions that will target the fitness demands...
-
Ride Harder Academy Autumn 2020
£149.00 View PlanThe complete cycle training plan that will teach you to ride efficiently and train smart meaning you will be faster on the bike for LESS effort and have MORE spare time...
-
Smash your 25 mile TT (Time Trial) PB in 6 weeks with this training plan!
£29.99 View PlanThis plan will take you through all the key sessions needed to take you right up to racing your fastest 25mile TT. There is a mixture of turbo and road sessions with the turbo sessions being done based...
-
Strength & Conditioning for Cycling | 14 weeks
£29.99 View PlanThis training plan covers the foundations in basic movement patterns for cycling and will ensure you have a stable platform. This can be used as a stand alone plan to make you faster and more comfortable...
-
Strength | Power based | 4 weeks
£19.99 View PlanThis plan is designed to develop your basic cycling skills and base fitness in the early base phase. It is based on 4 sessions per week with a mixture of turbo trainer and road. Most of the sessions...
-
Sweet Spot Part 1 | Power | 4 weeks
£19.99 View PlanThis plan is designed to develop your threshold in the base season by working at Sweet spot intensity which is around 88-93% of FTP. It is based on 4 sessions per week with a mixture of turbo trainer...
-
Sweet Spot Part 2 | Power | 4 weeks
£19.99 View PlanThis plan is designed to develop your threshold in the base season by working at Sweet spot intensity which is around 88-93% of FTP. It is based on 4 sessions per week with a mixture of turbo trainer...