Train in a virtual group environment with others towards the same goal of the Mallorca 312

16 week structured training plan, private social media group, virtual group rides, live Q&As, exclusive supporting content, and much more…

Train on your own terms at your own pace with the guidance of a structured plan

16 week structured power-based Training Peaks training plans for 312, 225 and 167 events.

WITH THE

RIDE HARDER
MALLORCA 312
TRAINING ACADEMY

Ride Harder - Official coaching partner of the Mallorca 312
MALLORCA 312 ACADEMY OPENS
  

What is the Mallorca 312 Academy?


The Ride Harder MALLORCA 312 ACADEMY will provide you with all the tools you need to arrive at the Playa De Muro start line fully fit and prepared for the 312 kilometres of the Twelfth edition of the MALLORCA 312 cycling event.

MORE THAN JUST A TRAINING PLAN

By Joining the Ride Harder MALLORCA 312 ACADEMY, you will become part of a community of like-minded cyclists all striving for the same goal, armed with 16 weeks of structured training sessions, virtual group rides, friendly discussions, live Q&As and exclusive online resources.

What You Get


16 WEEKS OF STRUCTURED SESSIONS


You will receive 16 weeks of carefully planned bike workouts that can be completed in your own time, outdoors or on the cycling platform of your choice, structured in a way to fit in with your busy life

The plan will take you through several phases from building a strong, solid base, to gradually increasing your threshold power with weekly and monthly goals

EVENT-SPECIFIC BUILD

Build that important muscular endurance so that you can make the finish line within the cut off time

During this phase, we will be building Muscular Endurance which is essential for completing the event and making those strict cut off times. You will be given the exact training needed to complete the challenge along with event-specific sessions. 

TAPER

Know how much to rest and what to expect on the day so that you arrive at the start line in top form with all the knowledge needed!

This is what will make or break your event. Proceed with caution! You cannot build any fitness during this time but you sure can lose a great deal of form! During this time you will learn valuable advice on travelling to Mallorca and everything you need to know ahead of the event. You can then enjoy the day and have a stress free trip! 

COACH LED VIRTUAL GROUP RIDES


You will be invited to join the Academy’s private virtual group rides. A social event that will allow you to get to know your fellow academy scholars as well getting to know some of the roads you will be riding on, all while building up that crucial aerobic base.

The majority of the rides will take place using the RGT cycling software platform, allowing you to experience some of the course routes although there will be Zwift options available.

TRAIN AND MAKE FRIENDS WITH A PRIVATE ONLINE COMMUNITY


You will be invited to join other academy scholars online in an exclusive private Facebook community. Here you will have access to the official Mallorca 312 coach who will answer any questions and provide support throughout the duration of the plan.

You will have the opportunity to virtually meet other event participants and participates in friendly discussions leading up to the event.

ACCESS TO EXCLUSIVE ONLINE RESOURCES


Members will have exclusive access to a number of helpful online resources such as videos and articles on a variety of event-specific topics such as travel guides, nutritional advice, mental techniques etc.

All advice is provided by experts who have completed the event several times to help give you the edge.

PLUS MUCH MORE…

FAQs


Get Ahead of the Pack

ACADEMY STARTS : 10th Jan 2022

Prefer to train at your own pace?


Mallorca 312 Training Plans

We have a number of specially crafted training plans to help you to get event ready for whichever distance you will be attempting.

Latest Mallorca 312 Blog Posts


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    Mallorca 312 – More than a Gran Fondo


    This is my favourite sportive and my second year of riding it so I now know what to expect so can hopefully complete it faster than last year. The event consists of 8000 riders tackling 15,000ft of climbing over 312km on closed roads. There are also options of riding 167km or 225km on the day … Read More

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    First attempt at the Mallorca 312


    I entered this event some time ago as has been on my list to do but sells out fast so didn’t want to miss out! The plan was to loose a few kilo’s over the winter in preparation for the climbing but alas failed to hit ‘racing weight’. The event consists of 312km with 16,000ft … Read More