Woman’s Specific Bikes
19 Jan

Woman’s Specific Bikes

19th January 2015 Read More

Woman’s Specific Bikes

By James Walsgrove

When looking at buying a new bike many women ask do I need a woman’s specific bike? What’s different? There are some differences in the way that men and women sit on a bike which means that female-specific bikes can be a big improvement over a small men’s or unisex bike. Size Matters Women tend …

Why use power in cycling?
8 Jan

Why use power in cycling?

8th January 2015 Read More

Why use power in cycling?

By James Walsgrove

Why use power in cycling? We all get to the point in our cycling career where the gains seem to get harder if not impossible to achieve. When we start cycling the more time we spend on the bike the better we get but unfortunately, this does not last forever and eventually, we need to …

Winter miles, summer smiles
8 Jan

Winter miles, summer smiles

8th January 2015 Read More

Winter miles, summer smiles

By James Walsgrove

Although it’s cold outside and you are probably thinking more about sitting in by the fire at the moment this is a great time to start your training for next year. Putting the miles in during the winter months will reap rewards come the start of the season and put you ahead of the competition. …

power based cycling

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