power testingHere at ride harder we are committed to make you faster on the bike and training correctly and efficiently is important to help you achieve that goal.

Whether you are new to cycling or somebody more experienced who whats to achieve that PB or age group win then there is something for you.

I believe the key to success is consistancy which is gained through   structured training and regular testing/analysing to identify improvements and areas of weakness.

 

 

 Basic Coaching package – £40 p/m

This gives you a custom coaching plan based on your goals and targets and planned in monthly blocks. The plan will be uploaded into your training peaks account and logged as you complete the workouts. This will be reviewed monthly via e-mail and entitled to a call of up to 1 hour to discuss any coaching issues

Advanced Coaching package  – £80 p/m

This is to be used for any athlete who needs their training reviewed more frequently so that the plan can be adjusted helping you reach your goals sooner. You will be entitled to an hour a week to discuss the plan along with some great NEW features:

Set up fee – £40

All plans are subject to a set up fee which  involves an athlete questionnaire outlining goals and targets for the season. Heart & power zones calculated via a testing protocol either overseen by myself or remotely. Training peaks account set up and a periodised training plan for the season.

1:1 Coached sessions – £30

For any client that wants further assistance on a specific coaching or training requirement. This session is 1 hour long (subject to travel distance) and can be used for a turbo session or on the road.

Power turbo set up – £25 

Have you brought a new power turbo but unsure where to start in setting it up? I will visit your home (subject to travel distance) set the turbo up, calibrate and link to your chosen device.

 

Contact me below and start to reach your cycling goals

 

Everything that's needed to make you ride harder including Retul bike fit, power testing, training sessions, nutrition and more