Team Ride Harder

An affordable coaching option to help you achieve your cycling goals in 2018 This programme is specifically designed for any cyclist wishing to improve their cycling whether it be Timetrials, triathlons or sportive’s  for next season. Everybody wants quick times during the season and to get these it is important to remember that the hard … Continue reading Team Ride Harder

LEJOG Day 10

Well this was it, the last day so just one big push required for us to get to John o’Groats. The weather forecast was not kind to us again with rain and strong winds of 20mph+, which were going to be a headwind. We went for the same strategy as yesterday with a full English … Continue reading LEJOG Day 10


We decided to go for a different strategy this morning and have breakfast before we left as the kind lady from the B&B agreed to make it at 6am! We went for the full english and I ended up eating double black pudding! I put Darren’s saddle up nearly two inches and we started our … Continue reading LEJOG Day 9


Darren awake this morning with fear and dread with what was to come for todays ride as there was some climbing planned and due to the location we could not find a planned stop for 66miles! I had also rounded the distance down of our final destination which is exactly what he would do to … Continue reading LEJOG Day 8

Everything that's needed to make you ride harder including Retul bike fit, power testing, training sessions, nutrition and more