Train Smarter.
Ride Harder.

Training plans designed by a real coach to support your body, mind, and performance, so you can Ride Harder, for longer.


250+ Happy Cyclists | 4.9

Coach James Walsgrove | 312 Expert

Ride Harder Plans - More than a Training Plan

Guaranteed improvement in fitness & knowledge for riders of all abilities

"Loved this plan! Had structure, the plan was doable and I could fit it around my lifestyle, FTP went up from 179 to 196 in just 8 weeks"

"This is the first training plan I have managed to stick to. Simple to understand and follow with the supporting information being extremely helpful."

⭐️⭐️⭐️⭐️⭐️

Upcoming Academies...

Sign up or join the waiting list

05

Jan

Jan 05, 2025 @ 00:00 -

Apr 25, 2026 @ 00:00

16 Weeks to get '312 fit' with a group of like-minded cyclists!
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05

Jan

Jan 05, 2025 @ 00:00 -

Apr 27, 2026 @ 00:00

Perfect follow up from the Ride Harder Academy to continue your development, or a great fitness ceiling pusher for fit cyclists
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5 Stars

About Ride Harder

As a non-sporty and overweight teen, cycling became my first step toward confidence, health, and a lifelong passion that eventually led me to coaching others on their own journeys.

Ride Harder plans are always designed for sustainability, ensuring your training remains enjoyable and consistent.

Read more about James & Ride Harder

Ride Harder vs Apps

How our plans compare to AI or app-based training plans

 
Ride Harder
Training Apps
Human Support
Nutrition, mindset and lifestyle tips
Join a community of cyclists
Developed by a Real Coach
Train Smart Principles for efficient gains
Flexible & compatable with busy lifestyles